Find the real problem

Most frustration doesn't come from a lack of effort. It comes from solving the wrong problem. Learning to find the real one changes everything.

-- min read
#clarity#decision-making#habits#goals

A friend of mine wanted to learn to cook. He watched hours of YouTube: knife skills, flavor theory, restaurant-style plating. He could explain the Maillard reaction and debate cast iron versus stainless. But when his parents came to visit and he tried to cook dinner for four, he panicked. The meal was late, the timing was off, and everything hit the table at different temperatures.

His problem was never knowledge. It was that he'd never cooked the same meal twice. He'd never practiced the boring, real version of the skill — coordinating three dishes to finish at the same time, in his own kitchen, with his own stove. All those tutorials had solved a problem he didn't actually have.

The comfortable problem

We do this constantly. We pour effort into the problems we can see and name, the ones that feel productive, while the actual constraint sits quietly somewhere else.

A new developer follows along with coding tutorials for months. They understand the concepts. But when they try to build something from scratch, they freeze. The real problem was never understanding — it was that they'd never practiced making decisions without someone else's guidance. The tutorials were the comfortable problem. Building alone was the real one.

A runner researches the optimal training plan, buys the right shoes, and reads about periodization. But they only run twice a week. The real problem isn't the plan. It's consistency. No amount of optimization fixes a habit that doesn't exist yet.

Someone tracks every dollar they spend, color-coded spreadsheets and all. But the one category that actually bleeds money — eating out, or subscription creep, or impulse purchases — never gets addressed. Tracking felt like progress. Confronting the actual pattern felt uncomfortable.

The comfortable problem is the one you already know how to work on. The real problem is usually the one you'd rather not name.

Why we default to the wrong one

There are a few reasons easy problems win our attention, and none of them are laziness.

Easy problems feel productive. Watching a tutorial, reorganizing your workspace, tweaking a system — these feel like work. You get the satisfaction of effort without the discomfort of the thing that's actually stuck. Motion and progress look similar from the inside, but they're not the same.

Hard problems are uncomfortable to even identify. The real problem often involves admitting a gap: a skill you lack, a conversation you're avoiding, a habit you haven't built. Naming it honestly means sitting with the fact that you're further from where you want to be than you'd like to believe.

We confuse inputs with outcomes. Reading about fitness isn't fitness. Researching investments isn't investing. Consuming content about a skill can feel like acquiring the skill, especially when the content is good. But understanding and doing are different things, and the gap between them is where the real problem usually lives.

The real problem is rarely the one you're actively working on. It's the one you keep walking past because it's harder to name, harder to start, and harder to feel good about.

What the real problem looks like

Real problems share a few traits. They tend to be specific, uncomfortable, and stubbornly resistant to shortcuts.

A writer who hasn't published in months doesn't have a "creativity" problem. They might have a fear-of-judgment problem, or a perfectionism problem, or a never-finishing-drafts problem. Each of those is specific and workable. "I'm not creative enough" is vague and paralyzing.

A couple who argues about dishes doesn't have a dishes problem. They probably have an unspoken expectation problem, or a feeling-unappreciated problem. Solving the dishes — buying a dishwasher, making a chore chart — misses the thing that would actually change the dynamic.

A team that keeps missing deadlines doesn't necessarily have a productivity problem. They might have a scope problem, or a saying-yes-to-everything problem, or a nobody-wants-to-give-bad-news problem. The surface issue points toward the real one, but only if someone is willing to look past it.

The pattern is consistent: the presenting problem is the symptom. The real problem is one layer beneath it, in the place where you'd have to change something about how you operate, not just work harder at what you're already doing.

Finding it

You don't need a framework. You need a few honest questions and the willingness to sit with the answers.

"What's actually blocking progress?" Not what's annoying or imperfect — what's actually preventing the next meaningful step? If you removed this one thing, would everything else start moving?

"What am I avoiding?" The thing that makes your stomach tighten slightly when you think about it is usually closer to the real problem than the thing you're comfortably busy with.

"If I could only work on one thing this week, what would change the most?" This question forces a ranking. The comfortable problems drop away because they're not load-bearing. The real one surfaces because, deep down, you already know what it is.

The answers don't have to be dramatic. Sometimes the real problem is small and boring: "I haven't actually practiced this skill in weeks" or "I need to have a ten-minute conversation I've been putting off." Small and boring is fine. Small and boring is usually where progress lives.

The role of direction

Here's where it gets tricky. You can only evaluate whether you're working on the right problem if you know what you're working toward.

Without a clear intention for the day, the default is to do whatever feels most urgent or most comfortable. Email feels urgent. Tutorials feel comfortable. Neither might be the thing that actually matters today.

This is why setting intentions — even loosely — changes the quality of your effort. Not because a to-do list is magic, but because direction gives you a filter. When you've named what matters today, you can ask whether the thing in front of you is the real problem or just a comfortable substitute.

A morning intention like "finish the draft introduction" makes it obvious when you've been rearranging your outline for an hour instead. "Have the budget conversation with my partner" makes it harder to pretend that reorganizing the spreadsheet is the real work.

The intention doesn't need to be ambitious. It just needs to point at something real. That's enough to make the comfortable problems visible for what they are.

The habit

Before you start working, pause and ask: "Is this the real problem, or is this the one I know how to work on?" If the answer is uncomfortable, you're probably looking in the right direction.

The trap of perpetual diagnosis

There's a version of this advice that goes too far. You can spend so long trying to find the real problem that you never do anything at all. Analysis becomes its own comfortable problem — a way to feel productive while avoiding action.

The goal isn't to identify the perfect problem before you move. It's to catch yourself often enough when you're deep in the wrong one. A rough correction beats a perfect diagnosis. You can adjust as you go. What you can't do is get that time back once you've spent months on something that was never going to move the needle.

Start this week

Pick one area where you've been putting in effort but not seeing results. It could be a skill you're learning, a project that's stalled, a habit that won't stick, or a relationship that's stuck in the same loop.

Then ask yourself, honestly: "Am I working on the real problem here, or am I working on the comfortable one?"

Write down the real problem in one sentence. Not a paragraph. One clear, specific sentence. "I haven't cooked a full meal without a recipe." "I avoid writing because I'm afraid it won't be good." "I keep busy so I don't have to decide what actually matters."

That sentence is your starting point. It won't feel satisfying — real problems rarely do. But it's honest, and honest is where progress begins.

You don't need to solve it today. You just need to stop solving the wrong thing.

Exist Plan

Thanks for reading.

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